{"id":287,"date":"2025-11-01T11:22:24","date_gmt":"2025-11-01T11:22:24","guid":{"rendered":"https:\/\/trenerdawiddyga.pl\/?page_id=287"},"modified":"2025-11-01T12:21:57","modified_gmt":"2025-11-01T12:21:57","slug":"contact","status":"publish","type":"page","link":"https:\/\/trenerdawiddyga.pl\/?page_id=287","title":{"rendered":"Contact"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-b461737c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-54c40d1c\"><p class=\"uagb-desc-text\">Skontaktuj si\u0119 z nami<\/p><h1 class=\"uagb-heading-text\">Zadaj pytania i um\u00f3w si\u0119 na trening<\/h1><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-2f054f84\">\n<div class=\"wp-block-uagb-image uagb-block-49c0ef37 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none uag-blocks-common-selector\" style=\"--z-index-desktop:1;--z-index-tablet:undefined;--z-index-mobile:undefined\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trenerdawiddyga.pl\/wp-content\/uploads\/2025\/11\/dsc4996-min-scaled.jpg\" alt=\"dsc4996-min\" class=\"uag-image-620\" width=\"480\" height=\"480\" title=\"contact-img\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-c7670046 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-faa1c24d\">\n<div class=\"wp-block-uagb-info-box uagb-block-8caded58 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M511.2 387l-23.25 100.8c-3.266 14.25-15.79 24.22-30.46 24.22C205.2 512 0 306.8 0 54.5c0-14.66 9.969-27.2 24.22-30.45l100.8-23.25C139.7-2.602 154.7 5.018 160.8 18.92l46.52 108.5c5.438 12.78 1.77 27.67-8.98 36.45L144.5 207.1c33.98 69.22 90.26 125.5 159.5 159.5l44.08-53.8c8.688-10.78 23.69-14.51 36.47-8.975l108.5 46.51C506.1 357.2 514.6 372.4 511.2 387z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><p class=\"uagb-ifb-title-prefix\">Telefon<\/p><\/div><p class=\"uagb-ifb-desc\">500132775<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"tel:+48500132775\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Zadzwo\u0144 teraz<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d4c5e935\">\n<div class=\"wp-block-uagb-info-box uagb-block-4c21e0a2 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M464 64C490.5 64 512 85.49 512 112C512 127.1 504.9 141.3 492.8 150.4L275.2 313.6C263.8 322.1 248.2 322.1 236.8 313.6L19.2 150.4C7.113 141.3 0 127.1 0 112C0 85.49 21.49 64 48 64H464zM217.6 339.2C240.4 356.3 271.6 356.3 294.4 339.2L512 176V384C512 419.3 483.3 448 448 448H64C28.65 448 0 419.3 0 384V176L217.6 339.2z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><p class=\"uagb-ifb-title-prefix\">Email<\/p><\/div><p class=\"uagb-ifb-desc\">dyga1996@gmail.com<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"mailto:trenerpersonalny.dawiddyga@gmail.com\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Kontakt e-mail<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-bd101414\">\n<div class=\"wp-block-uagb-info-box uagb-block-c502e423 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M168.3 499.2C116.1 435 0 279.4 0 192C0 85.96 85.96 0 192 0C298 0 384 85.96 384 192C384 279.4 267 435 215.7 499.2C203.4 514.5 180.6 514.5 168.3 499.2H168.3zM192 256C227.3 256 256 227.3 256 192C256 156.7 227.3 128 192 128C156.7 128 128 156.7 128 192C128 227.3 156.7 256 192 256z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><p class=\"uagb-ifb-title-prefix\">Adres<\/p><\/div><p class=\"uagb-ifb-desc\">Katowice si\u0142ownia Altus<br> <\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.google.com\/maps\/dir\/\/Uniwersytecka+13,+40-959+Katowice\/@50.2876774,19.0007695,13z\/data=!3m1!5s0x4716ce3717289e7d:0x22ea6612c9bf8820!4m8!4m7!1m0!1m5!1m1!1s0x4716ce37173bc643:0x7b262d7793761b79!2m2!1d19.0241811!2d50.2615558?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Trasa<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-53d0dc4d\">\n<div class=\"wp-block-uagb-container uagb-block-313ba1a6\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-437eec5d\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Czekamy na Twoj\u0105 wiadomo\u015b\u0107<\/h2><p class=\"uagb-desc-text\">Skorzystaj z formularza, aby zadawa\u0107 pytania lub um\u00f3wi\u0107 si\u0119 na konsultacj\u0119. Odpowiemy jak najszybciej!<br>Zach\u0119camy te\u017c \u017ceby kontaktowa\u0107 si\u0119 za po\u015brednictwem instagrama.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-1e611803\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-532c015e\"><p class=\"uagb-desc-text\">Media spo\u0142eczno\u015bciowe<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-8ec401ad\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-76251d4f\"><a target=\"_self\" aria-label=\"List item\" rel=\"noopener noreferrer\" href=\"https:\/\/www.instagram.com\/trenerdawiddyga\/\"> <\/a><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg><\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-bae3f029\">\n<div class=\"wp-block-uagb-forms uagb-forms__outer-wrap uagb-block-91a5b736 uagb-forms__default-btn\"><form class=\"uagb-forms-main-form\" method=\"post\" autocomplete=\"on\" name=\"uagb-form-91a5b736\">\n<div class=\"wp-block-uagb-forms-name uagb-forms-name-wrap uagb-forms-field-set uagb-block-f769c8c2\"><div class=\"uagb-forms-name-label required uagb-forms-input-label\" id=\"f769c8c2\">First Name<\/div><input type=\"text\" placeholder=\"Imi\u0119\" required class=\"uagb-forms-name-input uagb-forms-input\" name=\"f769c8c2\" autocomplete=\"given-name\"\/><\/div>\n\n\n\n<div class=\"wp-block-uagb-forms-email uagb-forms-email-wrap uagb-forms-field-set uagb-block-904945f4\"><div class=\"uagb-forms-email-label  uagb-forms-input-label\" id=\"904945f4\">Email<\/div><input type=\"email\" class=\"uagb-forms-email-input uagb-forms-input\" placeholder=\"Email\" name=\"904945f4\" autocomplete=\"email\"\/><\/div>\n\n\n\n<div class=\"wp-block-uagb-forms-textarea uagb-forms-textarea-wrap uagb-forms-field-set uagb-block-abb23ebd\"><div class=\"uagb-forms-textarea-label required uagb-forms-input-label\" id=\"abb23ebd\">Message<\/div><textarea required class=\"uagb-forms-textarea-input uagb-forms-input\" rows=\"6\" placeholder=\"Wpisz swoj\u0105 wiadomo\u015b\u0107\" name=\"abb23ebd\" autocomplete=\"off\"><\/textarea><\/div>\n<div class=\"uagb-forms-form-hidden-data\"><input type=\"hidden\" class=\"uagb_forms_form_label\" value=\"Spectra Form\"\/><input type=\"hidden\" class=\"uagb_forms_form_id\" value=\"uagb-form-91a5b736\"\/><\/div><div class=\"uagb-form-reacaptcha-error-91a5b736\"><\/div><div class=\"uagb-forms-main-submit-button-wrap wp-block-button\"><button class=\"uagb-forms-main-submit-button wp-block-button__link\"><div class=\"uagb-forms-main-submit-button-text\">Wy\u015blij wiadomo\u015b\u0107<\/div><\/button><\/div><\/form><div class=\"uagb-forms-success-message-91a5b736 uagb-forms-submit-message-hide\"><span>The form has been submitted successfully!<\/span><\/div><div class=\"uagb-forms-failed-message-91a5b736 uagb-forms-submit-message-hide\"><span>There has been some error while submitting the form. Please verify all form fields again.<\/span><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-de723e36 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-8db92683\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-bbbb0b75\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Do\u0142\u0105cz do nas i osi\u0105gnij swoje cele fitness!<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-57b33457\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-d6bb4a07 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.instagram.com\/trenerdawiddyga\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Rozpocznij trening<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Skontaktuj si\u0119 z nami Zadaj pytania i um\u00f3w si\u0119 na trening Czekamy na Twoj\u0105 wiadomo\u015b\u0107 Skorzystaj z formularza, aby zadawa\u0107 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-287","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact - Trener Personalny Dawid Dyga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trenerdawiddyga.pl\/?page_id=287\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact - Trener Personalny Dawid Dyga\" \/>\n<meta property=\"og:description\" content=\"Skontaktuj si\u0119 z nami Zadaj pytania i um\u00f3w si\u0119 na trening Czekamy na Twoj\u0105 wiadomo\u015b\u0107 Skorzystaj z formularza, aby zadawa\u0107 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trenerdawiddyga.pl\/?page_id=287\" \/>\n<meta property=\"og:site_name\" content=\"Trener Personalny Dawid Dyga\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-01T12:21:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/trenerdawiddyga.pl\/wp-content\/uploads\/2025\/11\/dsc4996-min-scaled.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trenerdawiddyga.pl\/?page_id=287\",\"url\":\"https:\/\/trenerdawiddyga.pl\/?page_id=287\",\"name\":\"Contact - 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